Welsana 3.9.15

Welsana™ introduces a comprehensive wellness platform developed by the experts at Kroger Health. This digital solution integrates personalized coaching with informative content on health, wellness, and nutrition to empower individuals towards a healthier lifestyle. At the core of the platform lies the CDC-recognized Combination Diabetes Prevention Program. This year-long program is carefully crafted to equip participants with the knowledge and skills required to thwart type 2 diabetes, all while fostering a positive relationship with food.

Through Welsana™, individuals will discover how to make healthy dietary choices, enhance physical activity, manage stress, prioritize sleep, remain motivated, and overcome obstacles hindering their wellness journey.

• Log meals for personalized feedback
• Communicate with your dedicated Welsana Coach via calls and texts
• Synchronize your preferred wellness device
• Access and review designated lessons
• Monitor progress
• Engage in virtual group classes with peers sharing a similar path

The Welsana™ application seamlessly integrates HealthKit for weight and sleep tracking. Data is conveniently displayed on the dashboard within the app and shared daily with your coach to monitor your advancement. To configure Apple HealthKit integration, simply navigate to the Devices option within the More Tab.

As part of America's largest retailer, Koger Health leverages its extensive knowledge of food alongside top-tier healthcare proficiency to provide an innovative wellness solution like Welsana™.

About Kroger Health: Kroger Health, the healthcare division of The Kroger Co., stands as one of America's premier retail healthcare entities. With over 2,200 pharmacies and 220 clinics across 35 states catering to more than 14 million customers, our team of 22,000 healthcare professionals – including pharmacists, nurse practitioners, dietitians, and technicians – is dedicated to fostering healthier lives. Embracing the philosophy of leveraging food as medicine for disease prevention represents our commitment towards proactive healthcare practices.